I have always had problems with my sinuses and allergies. When I was in my early 30’s I had to go through Laser Sinus Surgery. My doctor gave me the recipe for making a saline solution to flush my sinuses each and every day, which I and my children still use on many occassions.

I do not have a netty pot but I use a bulb syringe which we as mothers have all used at some point to clean out those snotty noses of our babies.

(One just like this)

For this recipe you DO NOT WANT TO USE TAP WATER, US...

Have you ever found yourself with that nagging cough that you just can’t kick. Nyquil isn’t stopping the cough enough for you to get that good night’s sleep. Maybe you just don’t feel like going to the store to buy yourself any cough medicine or you prefer to use natural treatments. I have used this cough treatment several times, including last night.

Most people have all of these ingredients in their kitchen cabinet for cooking, if not you may want to pick them up. They won’t go to ...

Oregano is one of the most beneficial herbs you can have in your kitchen cabinet.  This herb is loaded with free-radical-crushing antioxidants. Common health issues research has shown that oregano to have had positive results in treating range from Boosting the Immune System, Digestive Support, Blemish Support, Allergy Support and more...

Let's look at each area Oregano can benefit:

• Immune System - Oregano is a powerful tool for the immune system.It has such a strong action against germs that i...