A couple of years ago my intestines were completely impacted. The doctors only diagnosed me as being constipated. As I thought more about the way I was feeling when I ate different foods, and different symptoms I was exhibiting, I realized I may be gluten intolerant. I researched foods I should avoid and information on things which often contain gluten which we may not even think of such as medications..
I found out that Gluten is an additive, it is not a natural ingredient in flours or other foods.