A couple of years ago my intestines were completely impacted. The doctors only diagnosed me as being constipated. As I thought more about the way I was feeling when I ate different foods, and different symptoms I was exhibiting, I realized I may be gluten intolerant. I researched foods I should avoid and information on things which often contain gluten which we may not even think of such as medications..

I found out that Gluten is an additive, it is not a natural ingredient in flours or other foods.

Just because it's Gluten Free doesn't mean it can't be good.

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Pumpkin and Eggnog Spiced Trifle

Posted by Diana Barraugh on Saturday, November 26, 2022, In : Dessert

Ingredients

1 Box Gluten Free Cinnamon Swirl Cake (with ingredients from the box directions)
1/2 Cup Instant Vanilla Pudding Mix
2 Cups Milk
1 Container Coco Whip or Cool Whip
Caramel Sauce
3/4 Cup Canned Pumpkin Puree
1/8 Teaspoon of Pumpkin Pie Spice
1 Cup Heath Bars, Roughly Chopped
1 Cup of Eggnog or Eggless Eggnog (recipe can be found on this site.

Instructions

Prepare the Cinnamon Swirl cake according to package directions, without layering and bake in 2 (9 inch) cake pans. Let cool completely. (I...

Homemade Eggless Eggnog

Posted by Diana Barraugh (recipe found at Letsdishrecipes.com) on Saturday, November 26, 2022, In : Drinks

If you are looking for the perfect Eggless Eggnog, look no further. This recipe has the perfect flavor and consistency.

INGREDIENTS

5 cups milk
1/2 cup granulated sugar
1 (3.4 oz.) package instant vanilla pudding mix
2 teaspoons vanilla
1/2 teaspoon nutmeg
1/4 teaspoon allspice
Pinch of ground ginger
1/4 teaspoon salt

INSTRUCTIONS

Add 2 cups of milk, sugar, pudding mix, vanilla, spices and salt to a blender and blend on high speed until smooth. Let stand 5 minutes.
Pour into a large pitcher and stir in r...

Bacon Lovers Gluten Free Meatloaf

Posted by Diana Barraugh on Friday, July 3, 2020, In : Main Courses

2 pounds ground beef
¾ cups of chopped bacon
½ cup green onions
2 eggs
3 teaspoons honey dijon mustard
2 teaspoons Worcestershire Sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup potato flakes
2 cloves minced garlic
3/4 cup ketchup

Directions:

Preheat oven to 350 degrees.
Line 2 loaf pans with foil or lightly grease the pans and set aside. (You don’t have to line the pans with foil, but it makes clean up so much easier.)
Mix ketchup and honey dijon mustard in a bow and mix together. Keep mixture in a ...

Chicken and Noodles

Posted by Diana Schablik on Tuesday, November 12, 2019, In : Main Course

1 lb. Chicken
1 can Gluten Free Cream of Chicken
3/4 cup Heavy Cream
1/8 tsp. Chili Peppers
1/8 tsp. Parsley
1/8 tsp. Garlic
Black Pepper to taste
Salt to Taste

1. Cut chicken into 2 inch squares. Cook chicken for about 2 minutes, til lightly
Continue reading ...

Beef Stroganoff over Tater Tots

Posted by Diana Schablik on Tuesday, October 22, 2019, In : Main Course

INGREDIENTS

Tater Totts (5 servings portion)
1 lb. Thin Sirloin Steaks
1 cup mushrooms
1/2 cup beef broth (gluten free)
3/4 cup sour cream
1 teaspoon basil pesto
1 1/2 teaspoon squeeze garlic
2 Tablespoons avocado oil
3 Tablespoons salted butter
1/4 teaspoon sea salt (or to taste)
1/4 teaspoon black pepper (or to taste)
1 slice havarti cheese

INSTRUCTIONS

Bake tater tots per instructions on package
Slice steak into 1 inch strips.
Combine avocado oil and butter in medium high heat with basil pesto and garlic ...